Greetings ! I am a Licensed Professional Counselor (LPC) based in Arizona. I received my Master of Arts in Counseling from Ottawa University and have been practicing for 10 years. I majored in the treatment of  Trauma, Abuse, and Deprivation  to facilitate adults  challenged with  post- traumatic stress, anxiety , and depression by  teaching them coping skills  and healthy alternative approaches  to self-defeating behaviors to help improve their quality of life. Over the past 10 years as a professional counselor, I have honed several key strengths that have become integral to my practice. My empathy allows me to genuinely understand and connect with clients, creating a safe space where they feel heard and supported. Through active listening, I am able to attentively capture both verbal and non-verbal cues, ensuring that clients feel truly understood. My expertise in motivational interviewing enables me to engage clients in meaningful conversations that facilitate change by empowering them to discover their own motivations and solutions. Additionally, my commitment to positive self-regard ensures that I approach each client with unconditional respect and acceptance, fostering a trusting therapeutic relationship where clients can explore their thoughts and feelings without judgment. These strengths collectively enhance my ability to support clients on their journey toward healing and personal growth.